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Ankle Plantar Flexion Stretch (updated 2024-12-23)

Ankle Eversion Plantar Flexion [upl. by Eran]
Duration: 0:11
2 views | 1 month ago
Muscle Testing for Ankle Plantar Flexion 2 [upl. by Loresz182]
Duration: 0:14
908 views | 1 month ago
Ankle Plantar Flexion Conce tric and Eccentric [upl. by Opal]
Duration: 0:30
495 views | 1 month ago
Ankle Inversion Plantar Flexion [upl. by Pelagias921]
Duration: 0:08
423 views | 1 month ago
Banded Ankle Plantar Flexion Mobilization [upl. by Hillier]
Duration: 0:18
14 views | 1 month ago
Ankle Plantar Flexion [upl. by Ahsimak]
Duration: 0:23
1.2K views | Sep 24, 2020
Unbelievable Ankle Strengthening Hacks You Need to Try [upl. by Jessey]
Duration: 4:34
71 views | 2 months ago
Kneeling ankle plantar flexion [upl. by Arenahs]
Duration: 0:45
1 views | 1 month ago
Ankle plantar flexion [upl. by Nnov]
Duration: 0:34
258 views | Dec 1, 2021
Ankle plantar flexion [upl. by Erin]
Duration: 0:47
480 views | Dec 12, 2023
Ankle Plantar Flexion Passive Stretch with PAILs amp RAILs [upl. by Ibrek235]
Duration: 3:54
8 views | 1 month ago
Ankle Plantar Flexion Stretch Standing [upl. by Aciras]
Duration: 0:38
447 views | 7 months ago
Ankle Exerciser IMI2933 [upl. by Anirdnaxela]
Duration: 1:48
21K views | Sep 19, 2012
Achieve FLAWLESS Ankle Mobility in Just 24 Hours [upl. by Ivah]
Duration: 0:06
1 views | 2 months ago
Great Stretches for Plantar Flexion Beginner Friendly [upl. by Nhar480]
Duration: 9:12
11.1K views | 10 months ago
Top of FootAnkle Stretch plantar flexion mobilization [upl. by Nairbal]
Duration: 1:41
8 views | 2 weeks ago
Ankle Plantarflexion Stretch assisted [upl. by Shanley317]
Duration: 0:43
107 views | Jul 10, 2018
Knee Flexion Stretch—Using Ankle Weight [upl. by Otiv]
Duration: 0:24
2K views | Nov 21, 2012
Yoga for Ankle Plantar Achilles pain amp Injuries Gwen Lawrence [upl. by Burrow]
Duration: 7:01
26.7K views | Feb 25, 2012
How to Assess Your Ankle Plantar Flexion and Knee Flexion [upl. by Merrielle]
Duration: 2:02
34 views | 4 weeks ago
An amazing way to stretch your calf muscles [upl. by Dis]
Duration: 0:39
35.9K views | May 8, 2014
Squatted Seiza [upl. by Netta]
Duration: 0:28
6.2K views | Aug 5, 2016



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